10:27Rumour Mill: Alonso new deal at Chelsea ... Inter Milan striker speaks out ... Real Madrid get warning
10:27Vegans and protein - some myths debunked
10:54'Loving' adopters needed for children in West Sussex
12:11In-form Steyning Town seal shock cup victory
12:25Brighton striker Murray praises hospital staff after head injury at St James' Park
13:06Child therapists based in Sompting shortlisted for national business award
13:14Lancing edge Arundel in seven-goal thriller
13:46Final dates for posting your Christmas cards and parcels
14:03Students praised for determination on FireBreak course
14:10Help brought in to save two Littlehampton GP surgeries threatened with closure
14:27Gary Wilmot thriller enjoys successful premiere in Bognor Regis
14:36Dementia charity warns South-East public '˜sleepwalking' into care crisis
14:45The mysterious case of the poisoned oysters and the dead Dean...
14:48Rip It Up to those 60s classics in Worthing!
14:5410 things coming up in the Chichester area!
14:5810 things coming up in the Worthing area!
15:28Watch Sussex woman flex her muscles ahead of World's Strongest Woman bid
15:59Shoreham Wordfest finale is 'a huge success'
16:15Shoreham aim to build after ending winless run
16:28Rescued pet lamb's brush with death after dog mauling on Cissbury Ring
16:58West Bromwich Albion goalkeeper House hopes loan spell will help earn new professional contract
17:22Gourmet Burger Kitchen could close some restaurants
17:29Free Pets at Home half term workshops for children in Worthing and Rustington
18:20Steyning Camera Club to hold exhibition to support Beeding and Bramber Village Hall
18:24Montague Quarter development: The story so far...
18:36Sussex student hasn't eaten food for 16 months after developing a rare condition
19:03Friends actor David Schwimmer releases hilarious video '˜proving' Ross wasn't suspect behind theft
19:09The owner of Worthing's Aunty Bunny's Hut tells people what to expect from the new restaurant
19:23Gridlock in Worthing due to emergency gas main works