Worthing adults encouraged to get active
Worthing Gymnastics Club are launching sessions for adults.
The newly-introduced sessions, which take place every Friday at Bohunt School, Worthing from 7.30pm to 8.30pm, are inclusive for all abilities over the age of 18.
A recent Sport England survey revealed 25.7 per cent of Worthing residents are physically inactive.
And the town’s gymnastics club want to play a part in getting adults active.
Head coach and founder of the club, Heather Sampford, said: “Our adult sessions encourage the social side of sport while improving physical and mental well-being.
"We’d love to see ex gymnasts dusting off their leotards and fully welcome those who are interested in trying out something new.”
Head over to www.worthinggymnastics.com to register for a taster session.
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