Worthing adults encouraged to get active

Adults encouraged to get active at Worthing Gymnastics Club
Adults encouraged to get active at Worthing Gymnastics Club

Worthing Gymnastics Club are launching sessions for adults.

The newly-introduced sessions, which take place every Friday at Bohunt School, Worthing from 7.30pm to 8.30pm, are inclusive for all abilities over the age of 18.

A recent Sport England survey revealed 25.7 per cent of Worthing residents are physically inactive.

And the town’s gymnastics club want to play a part in getting adults active.

Head coach and founder of the club, Heather Sampford, said: “Our adult sessions encourage the social side of sport while improving physical and mental well-being.

"We’d love to see ex gymnasts dusting off their leotards and fully welcome those who are interested in trying out something new.”

Head over to www.worthinggymnastics.com to register for a taster session.

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