05:36The Optimistic Walker: how to be a "can do" walker...
06:00"Watching my mum lurch for the remote whenever the pandemic is mentioned"
07:00Why it's a big day for the south's sailors - even though they won't leave their homes
10:02The girl who can hear the stars talking...
10:28The final Women's Super League table: Where Brighton, Chelsea and Arsenal finish if they use points-per-game system
11:04Add a splash of colour to your plot
12:00Rocks star Wood: How I ended up at Bognor via Crystal Palace, Millwall and Dartford
13:24Future of Sussex hotels under threat as Shearings owner collapses into administration
16:07How to enjoy the South Downs National Park safely this Bank Holiday and half term
17:18Wetherspoon pubs reveal post-lockdown plans
17:42Woman 'shocked and upset' after assault at Hove Park - Police want to speak to this young man
17:50All 17 of Brighton's loan players and their chances of breaking through at the Amex assessed
21:24Body found in woodland on West Sussex border confirmed as missing 16-year-old